27 Ways to Say No

If you’re feeling overwhelmed, stressed-out, burdened by too many obligations, tired of having no time for yourself or the important people in your life, you need to be able to say NO. Saying no may be difficult for you, because of guilt, fear, pressure, obligation. Whatever the reason, saying yes too often has consequences, and doesn’t serve you in living a productive, peaceful, fulfilling, and engaged life.

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