I’m going to guess you’ve got a million and one things you need to do – every single day. And, chances are you track those million and one things with a handy little to-do list. Maybe you’re juggling 4 to 5 lists at any time, just trying to keep track of everything. And, although you …
In early 2022 I decided I was going to walk three times a day. I made this decision for several reasons. Of course, I understood the benefits walking would have on my physical health, and I was excited to get in better condition. But I also knew the positive impact walking – outside, in nature …
Time is a funny thing don’t you think? And by funny, I mean hair-greyingly annoying, not funny, haha! You can do your best to organize and control it and yet still feel like you’re spinning your wheels. Your calendar may be a masterpiece of organization – color-coded and packed from morning to night with appointments, …
There’s so much pressure to get it all done. Do you feel it? The manic rushing to complete the project. That feeling that you’re missing something, that you’ve dropped the ball. Lying awake in the middle of the night mentally adding to your already heavily loaded to-do list. Feeling guilty for working when you want …
Do you believe that success comes with a certain amount of struggle? If so, you’re not alone. I’ll admit that I was a first-class passenger on the struggle bus for a long time – longer than I care to admit. I truly believed that it needed to be hard to achieve what I wanted and that …