Resources for living (and getting stuff done!) with ease and grace.

27 Ways to Say No

If you’re feeling overwhelmed, stressed-out, burdened by too many obligations, tired of having no time for yourself or the important people in your life, you need to be able to say NO.

5 Question to Create Stronger, More Powerful Boundaries

If you want to protect your time, energy, relationships and sense of self, boundaries are essential. Use the following questions to help guide you through the process of creating boundaries and honoring what’s important to you.

5 Tips for Stepping out of Your Comfort Zone

Are you stuck in a rut? Are you looking to try something new? Are you tired of doing the same old things day in and day out? Maybe it’s time to step out of your comfort zone, to make a change, shake things up. Here are some tips to help you move outside your comfort zone.

Gain Traction and Momentum: Clarify Your Priorities worksheet

Knowing your priorities, what’s most important to you, goes a long way to help eliminate the chaos, struggle and angst of life.

Get Out of Your Own Way

If it feels like you bounce from one activity to another, lose sight and focus on your goals, and feel frustrated that you’re not making the progress you’d like, then this publication is for you!

Manage Your Energy for More Productivity

We live in a really busy world – and it’s getting busier every day. All that relentless activity demands a price, however, and the price is exhaustion, burnout, anxiety, and even depression. Manage your energy to stay at your best with these simple strategies.

The Myth of Time Management

Do you find yourself bouncing around from project to project, task to task?  Are you spinning your wheels but not really getting anywhere?  Have you been practicing popular time management techniques but to no avail?  This publication is for you!  Learn why traditional time management practices may be working against you, and what to do about it!

Overcoming Procrastination

However you define it, procrastination is a real (and growing) problem that impacts almost everyone and has insidious effects on life, relationships and self-esteem.  Access this publication and receive information and strategies to deal with procrastination head-on, stay in action, and achieve your goals.

Stop the Overwhelm Cycle: Simple Strategies for More Focus and Momentum

Feeling overwhelmed?  Learn strategies to stay focused and engaged even when the world around you is getting busier and busier.